Birth & Postpartum Doula in Burlington, Ontario

You deserve to feel held, rested, and sure of yourself.

Certified Doula · 20+ years of experience

Gentle, judgement-free care that honours your body and your choices — from a calmer, more confident pregnancy to your first easy night at home. Over 20 years walking beside women through birth and the tender early weeks.

✦ Certified birth & postpartum doula✦ Shiatsu & Reiki✦ Free, no-pressure consult
Certified Birth Doula, Doula School International — birth doula in Burlington, Ontario Certified Postpartum Doula, Doula School International — postpartum doula in Burlington, Ontario

20+

years with families

24/7

on-call at your birth

100%

judgement-free care

A gentle, holistic approach

Care that honours your body, your choices, and your pace

Your journey through birth and the first weeks of postpartum should be a time of healing and quiet connection. My role is to listen first, hold space without judgement, and make sure you feel informed, respected, and genuinely cared for — in body and in heart.

Body-honouring

Your body carries its own wisdom. I bring calm hands, gentle bodywork, and steady reassurance — helping you trust what your body already knows. Never pressure, never rushing.

Judgement-free

Home or hospital, natural or planned caesarean, breast or bottle — your choices are yours. I'm here to support them, fully.

Whole-person care

As a Shiatsu master and Reiki master, I weave hands-on bodywork and holistic comfort into the practical, everyday support you need — caring for your body and your heart.

Asnat, certified birth and postpartum doula in Burlington, Ontario

Asnat

Doula · Shiatsu · Reiki

Meet your doula

Hello, I'm Asnat

I'm a birth and postpartum doula, Shiatsu master, and Reiki master, with over 20 years of experience walking beside women through pregnancy, birth, and the tender early days of new parenthood.

My path into this work began before I had children of my own. While training in Traditional Chinese Medicine and Shiatsu, I discovered doula work — attending births and falling in love with the quiet strength I witnessed in women. From the very start, I brought my knowledge of the body into my care. Later, becoming a mother of five myself — including twins, and birthing both at home and in hospital — added a deeper, lived understanding of just how powerful and vulnerable this time can be.

My work is rooted in one belief: that your body holds its own wisdom, and you are far stronger than you know. Whether you are preparing for birth or finding your footing with a new baby, my role is to help you feel calm, informed, and truly held — so you come through this chapter feeling capable, connected, and proud of yourself.

I hold a special place in my heart for women carrying fear from a previous difficult birth. So much of my work is helping you gently release that fear beforehand — and, if it rises, being the steady, knowing presence beside you — so you can meet this birth feeling safe, supported, and healed.

Birth & postpartum doula · 20+ years experienceShiatsu master (3-year degree)Reiki masterMother of five, including twins
Read my full story →

Services & pricing

Support for every stage of your journey

Clear packages and honest pricing — so you know exactly what your care includes.

🌸

Birth Doula

Continuous emotional, physical, and informational support through pregnancy, labour, and the early postpartum days — a calm, steady, knowing presence that honours the rhythm of your birth. Whether this is your first baby or you're healing from a birth that didn't go as you'd hoped, I'll help you feel prepared, powerful, and safe. Three packages to choose from:

🌼 Basic Birth

$1,700

Calm, continuous presence with the guidance you need — whether this is all new and you're looking for reassurance, or you've birthed before and simply want a steady, knowing hand by your side.

  • · Two in-person prenatal meetings
  • · 24/7 on-call from 37 weeks
  • · Continuous labour & birth support — staying until you're settled (at least 1 hour after birth)
  • · One postpartum home visit

Best for: trusted birth support without in-depth prenatal education or bodywork.

Most families choose this

🌿 Holistic Birth

$2,300

My most comprehensive care — childbirth education, continuous support, and holistic bodywork for a prepared, empowered birth.

  • · Childbirth education & prep (2–3 sessions)
  • · Partner-inclusive support & birth-plan guidance
  • · Holistic bodywork — 5 sessions (Shiatsu, massage or Reiki)
  • · 24/7 on-call from 37 weeks
  • · Continuous labour & birth support — staying until you're settled (at least 1 hour after birth)
  • · One postpartum home visit

Best for: deep preparation and holistic care for body and nervous system.

Returning clients only

🔁 Repeat Birth Support

$1,300

Streamlined, familiar support — offered only to families who have birthed with me before.

  • · One prenatal refresh session
  • · 24/7 on-call from 37 weeks
  • · Continuous labour & birth support — staying until you're settled (at least 1 hour after birth)
  • · One postpartum home visit

Note: education, multiple prenatals & bodywork not included — add-ons at a returning-client rate.

🌿

Postpartum Doula

Hands-on, nurturing care through the fourth trimester — so you can rest, recover, and feel confident with your newborn, whether it's your first baby or your third.

Hourly rates

$50/ hr · daytime (4 hr min. per shift)
$50/ hr · overnight (8–10 hr per shift)

Packages

60 hours $2,940
48 hours $2,352

A gentle saving over the hourly rate. Daytime & evening hours can be tailored to suit your family.

Included in every package

Emotional & mental-health support

Baby care while you rest

Breastfeeding & feeding coaching

Soothing, sleep & newborn-care strategies

Meal prep, baby laundry & light tidying

Recovery tips & community resources

One Shiatsu therapy session for balance

Optional baby-massage instruction

🌿

Shiatsu for pregnancy & postpartum

Alongside my doula care, I offer Shiatsu — gentle, hands-on bodywork — as a standalone service. In pregnancy, it eases tension, calms the nervous system, and helps you feel more at home in your changing body. After birth, it supports your recovery and brings a moment of deep calm to a busy season. Book on its own, or as part of your doula care.

Also offered ReikiChildbirth EducationBirth PlanningBreastfeeding SupportBaby Massage

Not sure which fits? Book a free consultation and we'll find the right support together.

"The early days are precious — and they're hard. You shouldn't have to face them exhausted or unsure."

With calm, experienced support, you can soak in the moments that matter and trust that the rest is handled — gently, and with care for your whole family.

Families served

In their words

Asnat is doing a great job attending to our baby's needs overnight. I had a health scare about ten days after the birth, and my anxiety and blood pressure spiked. I'm even more grateful to have her overnight support through this difficult time.

R
Roma
Postpartum client, Oakville area

We've really enjoyed our time with Asnat. She's been such a help with our little one, his sleep has improved and become more predictable, and we feel much more confident handling nights on our own now.

E
Emilie
Postpartum client

Asnat is very knowledgeable on techniques for pain management during labour and for optimizing the baby's position for delivery. She is very kind, calm, steady and warm in her approach.

J
Jaclyne R.
Birth client

Thank you so much for everything you've done for our family in the past 3 months. Your knowledge, calm presence, and loving care have meant so much to us during this special chapter with our baby. You've given us confidence, support, and precious moments of rest, and we will always be grateful for the role you played in helping our little family get to such a wonderful start.

A
Andie
Postpartum client

Where I work

Serving Burlington & surrounding areas

Burlington OakvilleMississaugaBramptonHamiltonGrimsbyBrantfordGuelphCambridgeKitchener-Waterloo & surrounding areas

Not sure if I travel to you? Send me a note — I'm happy to talk.

Book a free consultation

Let's start with what you need

Tell me a little about where you are in your journey. There's no commitment and no pressure — just a warm conversation about how I can help. I personally reply within 24 hours.

1 · What kind of support are you looking for?

2 · A little about you

Your name, email, and which service you're after are all I need to reply. No commitment, no pressure.

Rooted Hearth Doula — birth and postpartum doula in Burlington, Ontario